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Quitting for Life

Regular Price: $9.95

Special Price $4.95

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Description

This is an excellent resource for students who are thinking about overcoming their smoking habit. The handbook takes students through the four phases of quitting: preparing to quit; choosing a quit date; coping with withdrawl; and fighting relapses. Activities include maintaining a smoking log and identifying their smoking "triggers."
Type of Publication Paperback
Number of Pages 31 pages
Order Number 4-1651
Fry Reading Level Grade(s) 1
Publisher Channing L. Bete

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