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Living with Stress




This book provides interactive activities for identifying the stressors in our lives and strategies for calming our minds, bodies, and breath. The author also discusses how to identify and deal with panic, anxiety, burnout, and post-traumatic stress disorder. Parents will appreciate the final chapter, which is “Helping Our Children Deal with Stress.” This easy-to-read book contains over 40 illustrations by Val Lawton.
Type of Publication
Number of Pages
96 pages
Order Number4-1823
Fry Reading Level Grade(s)4, 5
CLB Reading Level(s)7, 8, 9
Lexile Reading Level650L
CASAS Reading Level(s)B (211-220 reading score range)
Grass Roots Press

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